Sports

Checklist for A Daily, Weekly, Monthly and Yearly Bike Maintenance

The following checklist has all the necessary bike maintenance items and also the recommended maintenance frequency that is designed to give a recreational cyclist or commuter an outlined care and maintenance schedule for their bikes. Before every ride: Check tire air pressure: Make sure the pressure is at the recommended levels. Check brakes and cables: …

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Checklist for Winter Mountaineering

Going hiking or mountaineering in the winter’s shivering temperatures need enough preparation. This checklist is here to give you get you prepared. Mountain Specific Goggles: protects your eyes Energy bars: keeps your energy levels up Vacuum flask: keeps your beverages warm/ hot. Sunglasses: protects your eyes from the sun’s UV rays Lipstick: prevents your lips …

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